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EXERCISE LIBRARY

29 exercises found

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Body Part

Equipment

Muscle

Active: Body part: cardio ×

astride jumps (male)

Astride jumps (male)

Cardio Body weight

back and forth step

Back and forth step

Cardio Body weight

bear crawl

Cardio Body weight

burpee

Cardio Body weight

cycle cross trainer

Cycle cross trainer

Cardio Leverage machine

dumbbell burpee

Dumbbell burpee

Cardio Dumbbell

half knee bends (male)

Half knee bends (male)

Cardio Body weight

high knee against wall

High knee against wall

Cardio Body weight

jack burpee

Cardio Body weight

jack jump (male)

Jack jump (male)

Cardio Body weight

jump rope

mountain climber

Mountain climber

Cardio Body weight

push to run

Cardio Body weight

run

Cardio Body weight

run (equipment)

Run (equipment)

Cardio Body weight

scissor jumps (male)

Scissor jumps (male)

Cardio Body weight

semi squat jump (male)

Semi squat jump (male)

Cardio Body weight

short stride run

Short stride run

Cardio Body weight

skater hops

Cardio Body weight

ski step

Cardio Body weight

star jump (male)

Star jump (male)

Cardio Body weight

stationary bike run

Stationary bike run

Cardio Stationary bike

stationary bike walk

Stationary bike walk

Cardio Leverage machine

swing 360

Cardio Body weight

walk elliptical cross trainer

Walk elliptical cross trainer

Cardio Elliptical machine

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